How many sessions will be required?
The required number of sessions will vary between each individual and will depend on the level of commitment and engagement with the treatment plan, I will talk you through how to maximise its effectiveness during the initial consultation.
Average number of sessions;
Phobia – 4 sessions
Stop Smoking – 1 session (No initial consultation required)
Anxiety based issues – 6-12 sessions
Sessions are held online via Zoom