Hypnotherapy

In order for your life to change you have to change your mind

First session | £75

All subsequent sessions | £55

Become aware of your hidden belief system, holding you back from your power.

Hypnosis is a deep state of relaxation and alertness, all at the same time. It is a natural state that every person already goes through at least twice a day without even realising it. It’s the state we pass through when we awaken in the morning, when we are falling asleep at night, and when we are listening to an old song.

Hypnotherapy Sessions

What can hypnotherapy be used for?

Hypnotherapy can be used to help you regain control from stress in your life or break bad habits – which might take many forms, including:

  • Anxiety

  • Stress
  • Low Mood

  • Phobias & Fears
  • Panic Attacks

  • Weight Management

  • Building Confidence

  • Panic Attacks

  • Increased Self-Esteem

  • Stop Smoking

How many sessions will be required?

The required number of sessions will vary between each individual and will depend on the level of commitment and engagement with the treatment plan, I will talk you through how to maximise its effectiveness during the initial consultation.

Average number of sessions;

Phobia – 4 sessions

Stop Smoking – 1 session (No initial consultation required)

Anxiety based issues – 6-12 sessions

Sessions are held online via Zoom